We rent our studio and therapy rooms to a small number of highly-skilled practitioners. You can find their details below.
Paola Catizone – Somatic Yoga. Thursday evenings at 19.15 (1 hour)
With four decades of experience as a Yoga and movement facilitator, Paola offers a class that fosters embodied awareness, optimal movement habits and the development of the relaxation response. Strength and flexibility are cultivated gradually, in a paced and playful way, helping us befriend our body and feel at home in it. Meditative, healing practices and experiential anatomy explorations are central to this work and bring resilience and radiance to the body-mind. Suitable to participants of all levels of experience and none. https://yogawithpaola.as.me/schedule.php